Jesse’s Weekly Message – 16 June

Jun 16, 2023

Good morning everyone!

Another Friday rolls around and it’s now only 45 days until the Trial Exams start for most students. For other students it’s either 52 days or 59 days.

Last night we ran the first ‘Conquer your Trial Exams’ workshop in Bondi Junction and I asked students if they thought 46 days was a long time to which one student replied, ‘kind of is’. She is right until you look at everything that needs to be completed between now and July 31st. I then asked the same student a few slides later if she still felt 46 days is a long time and she replied with a strong no!

Given one week flies by so fast, six weeks is going to go very quickly and my key message to students last night was the need to get moving now rather than waiting until the final week of the school holidays when urgency sets in. Trying to prepare for the Trials between the 7th of July and the 31st of July (with two of those weeks back at school) will inevitably lead to feelings of being overwhelmed and underprepared for the demands of the exam papers.

Yes these are ‘trial’ exams however given they are weighted between 30% and 40% of the internal assessment (accounting for 50% of the final HSC result) this is one final opportunity to improve rankings which are a key determinant of the ATAR calculation. It also should be noted that the format/structure of the exam is already known (and matches the final HSC exams) so the only reason a student can’t move forward with their Trial Exam preparation would be that they have other assessment tasks still running before the end of term.

I have three more workshops coming up over the next fortnight and I encourage all HSC CoWorks students to attend so that they can be clear on how to apply the six key behaviours to their study, how to study more effectively, how to breakdown tasks and study time per module, how to stay laser focused on your goals… and so much more! Pizzas served at the end.

Have a great week everyone!

Jesse GardinerHead Performance Coach

Follow me on Instagram for motivation and tips for getting students to finish their HSC with no regrets @hsc_jesseg

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Whether you’re preparing for exams, managing stress, or looking for ways to stay motivated, this podcast is your go-to guide for all things HSC. Join us as we chat with educators, students, and professionals to help you thrive during this important academic milestone!

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Most students will start their year 11 prelims in just a couple of short weeks which is enough to make a significant difference to your exam results if you use it wisely.

The key now is to stop simply studying and to start training for your exams.

In our latest article, we break down 4 Steps to Exam Prep Success:

1️⃣ Know where you stand: identify the topics that need your attention most.

2️⃣ Recall, don’t just re-read: practice producing what you know without your notes.

3️⃣ Start exam training now: get into exam style questions and timed practice now.

4️⃣ Practice → Feedback → Improve: find out where you’re losing marks and fix it before exam day.

You don’t need two weeks of panic. You need two weeks of consistent, focused action.

👉 Read the full blog #linkinbio and make the next two weeks count.

#Year11 #StudyTips #HSCCoWorks #ExamTraining

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Most students will start their year 11 prelims in just a couple of short weeks which is enough to make a significant difference to your exam results if you use it wisely.
The key now is to stop simply studying and to start training for your exams.
In our latest article, we break down 4 Steps to Exam Prep Success:
1️⃣ Know where you stand: identify the topics that need your attention most.
2️⃣ Recall, don’t just re-read: practice producing what you know without your notes.
3️⃣ Start exam training now: get into exam style questions and timed practice now.
4️⃣ Practice → Feedback → Improve: find out where you’re losing marks and fix it before exam day.
You don’t need two weeks of panic. You need two weeks of consistent, focused action.
👉 Read the full blog #linkinbio and make the next two weeks count.
#Year11 #StudyTips #HSCCoWorks #ExamTraining

The Trials are now over for many students… so what happens next..!?!

For many Year 12 students, this is when the post-Trials slump kicks in.

After months of assessments, revision and exam pressure, the intensity suddenly drops. Graduation is around the corner, the HSC still feels a little way away, and motivation can disappear fast.

But Trials are not the finish line. They’re the dress rehearsal and they have just given you incredibly valuable information about where marks are being lost and where to focus your energy before the real HSC exams begin.

In our latest blog, we share our 5 tips for getting out of the post-Trials slump and finishing your HSC strong:
1️⃣ Take a short, intentional break - Recover and reset, but give your break an end date.
2️⃣ Turn your Trial results into a game plan - Use your results and feedback to identify exactly where you can improve.
3️⃣ Don’t wait to “feel motivated” - Reconnect with your goals and start taking small actions. Action creates momentum. Momentum creates motivation.
4️⃣ Move from studying to exam training - Past papers. Timed responses. Essays. Feedback. Corrections. Make your mistakes now, not in the HSC exam room.
5️⃣ Use the support around you - The HSC CoWorks Teachers, Coaches, HSC Markers and subject experts can provide the structure, accountability and feedback you need through the final stretch.

There is still plenty of opportunity between Trials and the HSC to improve.

Read the full blog via the link in our bio.

#hsccoworks #hsc2026 #hsctrials #hscexams #hscmotivation

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The Trials are now over for many students… so what happens next..!?!
For many Year 12 students, this is when the post-Trials slump kicks in.
After months of assessments, revision and exam pressure, the intensity suddenly drops. Graduation is around the corner, the HSC still feels a little way away, and motivation can disappear fast.
But Trials are not the finish line. They’re the dress rehearsal and they have just given you incredibly valuable information about where marks are being lost and where to focus your energy before the real HSC exams begin.
In our latest blog, we share our 5 tips for getting out of the post-Trials slump and finishing your HSC strong:
1️⃣ Take a short, intentional break - Recover and reset, but give your break an end date.
2️⃣ Turn your Trial results into a game plan - Use your results and feedback to identify exactly where you can improve.
3️⃣ Don’t wait to “feel motivated” - Reconnect with your goals and start taking small actions. Action creates momentum. Momentum creates motivation.
4️⃣ Move from studying to exam training - Past papers. Timed responses. Essays. Feedback. Corrections. Make your mistakes now, not in the HSC exam room.
5️⃣ Use the support around you - The HSC CoWorks Teachers, Coaches, HSC Markers and subject experts can provide the structure, accountability and feedback you need through the final stretch.
There is still plenty of opportunity between Trials and the HSC to improve.
Read the full blog via the link in our bio.
#hsccoworks #hsc2026 #hsctrials #hscexams #hscmotivation

🎳 We’re bowling over the “Post Trials Slump” and bringing a little extra fun and motivation into your CoWorks Chatswood sessions🔥

This is the period where the intensity suddenly drops, motivation disappears and the thought of getting back into serious study (for HSC Final Exams) feels almost impossible.

So for students who hit a 7+ day streak & complete all their session goals in this period, you will be eligible to score a FREE game at Strike Bowling! Because consistent action deserves to be celebrated 🌟

#HSCCoWorks #StrikeBowling #HSC2026 #StudyMotivation #ConsistencyCounts

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🎳 We’re bowling over the “Post Trials Slump” and bringing a little extra fun and motivation into your CoWorks Chatswood sessions🔥
This is the period where the intensity suddenly drops, motivation disappears and the thought of getting back into serious study (for HSC Final Exams) feels almost impossible.
So for students who hit a 7+ day streak & complete all their session goals in this period, you will be eligible to score a FREE game at Strike Bowling! Because consistent action deserves to be celebrated 🌟
#HSCCoWorks #StrikeBowling #HSC2026 #StudyMotivation #ConsistencyCounts

🚨 FINAL HSC 2026 STUDY BOOTCAMP 🚨

Make those final weeks count.

Join us for our final HSC Study Bootcamp and get the structure, support and expert coaching you need to turn your preparation into exam performance.

📅 WEEK 1
Mon 28 Sept – Fri 2 Oct

📅 WEEK 2
Tues 6 Oct – Fri 9 Oct

⏰ 10AM – 2PM DAILY

📍 Balgowlah
📍 Bondi Junction
📍 Chatswood
📍 Mosman

✓ Practise past papers & exam-style questions
✓ Get expert Coach support when you’re stuck
✓ Receive feedback and identify where marks are being lost
✓ Stay focused, accountable and productive
✓ Build confidence before walking into the HSC exam room

🔥 PLACES ARE LIMITED & SELLING FAST

Secure your Bootcamp place now #linkinbio

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🚨 FINAL HSC 2026 STUDY BOOTCAMP 🚨
Make those final weeks count.
Join us for our final HSC Study Bootcamp and get the structure, support and expert coaching you need to turn your preparation into exam performance.
📅 WEEK 1
Mon 28 Sept – Fri 2 Oct
📅 WEEK 2
Tues 6 Oct – Fri 9 Oct
⏰ 10AM – 2PM DAILY
📍 Balgowlah
📍 Bondi Junction
📍 Chatswood
📍 Mosman
✓ Practise past papers & exam-style questions
✓ Get expert Coach support when you’re stuck
✓ Receive feedback and identify where marks are being lost
✓ Stay focused, accountable and productive
✓ Build confidence before walking into the HSC exam room
🔥 PLACES ARE LIMITED & SELLING FAST
Secure your Bootcamp place now #linkinbio

Students hitting the challenge board in Chatswood tonight 💪

#hsccoworks #hsc2026 #hsc2027 #hscexamskills

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Students hitting the challenge board in Chatswood tonight 💪
#hsccoworks #hsc2026 #hsc2027 #hscexamskills