Jesse’s weekly message May 5 2023

May 9, 2023

This week in sessions we have touched base with every student around their WHY. As in, why are they doing the HSC, because no one is doing it for fun. I personally have a ‘vision check in’ with students to help them understand that the HSC is so much more than just the ATAR received at the end of the process. Who you become as a person as a result of conquering the HSC is the most important thing and if you give it your all then the results will be great too.

 

Having worked with 1000’s of students over the last 15 years in my position as Head Performance Coach, the most energising and motivating ideas to generate the desired focus and drive are:
  1. Demonstrating gratitude to Mum and Dad for all the sacrifices that have been made through the effort demonstrated.
  2. Schoolies with no regrets will be 10 times better.
  3. Goal ATAR
  4. Goal university course (or if unsure about a course then it’s all about options).
  5. Sibling rivalry (a powerful force for those who want to beat their sibling)
  6. Proving you can overcome challenges which sets you up for being able to deal with more challenges.
  7. Setting up for a better life
  8. GAP year (if applicable) will be soooo much better with no regrets
  9. Getting something out of 13 years of schooling.
  10. Setting up for better career opportunities.
In some cases I will suggest the above motivating ideas to help the student understand what the HSC is really about, rather than them positioning it as an annoyance that is getting in the way of their life as a 16, 17, or 18 year old. A student who focuses on the 10 vision ideas mentioned above will always be more motivated than a student who doesn’t.
As humans we can’t engage our vision (also known as Student Key Behaviour #1) too much, and without question the most important step to stay motivated, eliminate distractions and reduce procrastination is getting our goals up in front of us every single day.
In moving around the sessions I ask if students have their goals in front of them and it’s no surprise to me which students say yes and which say no. The ones who say ‘yes’ have committed to achieving their goals and are producing the output that allows them to stay in control of the HSC. For those who say ‘no’ I was already fairly certain they didn’t have their goals in front of them when I asked the question, because I can see they aren’t producing the output that will leave them finishing with no regrets.
I published a video last week about the importance of getting our goals (titled ‘Why you’re not motivated’) in front of us every single day. Click here to watch the 2 minute video. 

Have a great weekend,

Jesse GardinerHead Performance Coach

“Let’s Talk About the HSC”

The ultimate podcast for students and parents navigating the journey of the HSC. Presented by HSC CoWorks, each episode dives into the challenges and triumphs of the HSC experience, offering expert advice, study tips, and insights into achieving academic success.

Whether you’re preparing for exams, managing stress, or looking for ways to stay motivated, this podcast is your go-to guide for all things HSC. Join us as we chat with educators, students, and professionals to help you thrive during this important academic milestone!

Instagram

GOOD LUCK HSC 2026!
The moment you’ve been working towards is finally here!
You’ve put in the hours, pushed through the challenges and worked hard to get to this point. Now it’s time to back yourself and show what you can do!
From all of us at HSC CoWorks, we’re cheering you on every step of the way.
YOU’VE GOT THIS! 🚀
#HSC2026 #HSCExams #HSCCoWorks
Year 12 starts next week, and now is the perfect time to put the right support in place.
At HSC CoWorks, we help students start their HSC year feeling organised, confident and ready to achieve their goals.
⭐ Join now for Earlybird member fees + exclusive bonuses - link in bio.
🎓 Experience CoWorks with a FREE 14-Day Trial
📍 Balgowlah | Bondi Junction | Chatswood | Mosman | Virtual Campus
Aiming for a Band 6 legal studies result??
This week’s CoWorks Podcast episode is for all YEAR 12 LEGAL STUDIES students as we interview Sarah, who has taught HSC Legal Studies for 10 years and marked the HSC papers for the last five years. Sarah knows exactly what separates a good response from one that gets left behind. 
You’ll discover: 
- Why reading the question properly is the fastest way to avoid losing marks 
- What a band 6 extended response looks like from a marker’s perspective 
- How to use evidence variety, judgment words, and direct question engagement to stand out 
- The difference between assess, evaluate, discuss, and to what extent why length matters, but only when it is backed by depth and relevance 
Are you ready to hear her top tips??? Check out this episode via link in bio.
Are you a CoWorks Student??? 1-on-1 sessions with Sarah are included in your membership! Book your session via the student portal.
Year 12 is almost here. And a strong start can make all the difference. 
Starting the HSC year organised, motivated and confident means your teen can build momentum from day one.
⭐ Join early to access Earlybird discounted member fees + exclusive bonuses
⭐ Start with a FREE 14-Day Trial next week.
📍 Balgowlah | Bondi Junction | Chatswood | Mosman | Virtual Campus
#hsccoworks #hsccoaching #hsc2027 #hscmotivation