How your child can avoid procrastination and feeling overwhelmed in their hsc year

Jun 10, 2022

For regular readers of my weekly message, you will be aware that I’m always going on about the HSC CoWorks student Key Behaviours as the path to overcoming any and every challenge associated with achieving a great HSC result.

As we always say, if the key behaviours are in place, everything else will take care of itself with both the HSC and for overcoming any other challenge in life.

This week I wanted to go through the signs to look out for if the first three key behaviours are NOT being applied outside of their CoWorks sessions.

Key Behaviour #1 – Engage your vision.Β 

If your teen is easily distracted, procrastinates or is only completing notes and homework outside of their CoWorks sessions this would suggest that they are not engaged with the benefits and rewards that will come from finishing their HSC with zero regrets.

Based on our experience over the last 26 years, we know that students who have their goals up in front of them every single day are much less likely to be distracted, procrastinate or only complete the bare minimum tasks each week.

Key Behaviour #2 – Plan

If your teen leaves tasks to the last minute, is overwhelmed with the volume of work during assessment tasks or rarely proactively takes action towards inevitable tasks, this would indicate they are not applying this key critical behaviour.

Students’ study time is extremely limited so they must make the most of every study session which includes proactively breaking tasks into smaller tasks and consistently eating frogs first (doing the tasks they don’t want to do first). If key behaviour #1 is being applied your teen will be a much better planner.

Key Behaviour #3 – Train. Daily

This key behaviour is the secret of top-performing students and is actually the easiest step to take towards improving performance across all subjects.

If your teen is vague and uncertain on any of their topics or texts this would indicate they aren’t doing the daily brain training that will give them the confidence and certainty to attempt more challenging tasks. Daily syllabus topic mind maps under exam conditions, writing out English quotes from memory and completing Maths exam questions every single day can easily be completed amongst the other tasks that need to be completed each day.Β 

In my experience of working with thousands of students, it’s these three key behaviours that very well intentioned students try and skip and are disappointed when their exam performance doesn’t match their desires. Without completing key behaviours 1, 2 & 3 moving into the key behaviours of Push your Comfort Zone (#4), Grit (#5), Own it! (#6) is unlikely to happen.Β 

Click here to view post on how the next 3 Key Behaviours will support your child to overcome the challenges of the HSC year.

“Let’s Talk About the HSC”

The ultimate podcast for students and parents navigating the journey of the HSC. Presented by HSC CoWorks, each episode dives into the challenges and triumphs of the HSC experience, offering expert advice, study tips, and insights into achieving academic success.

Whether you’re preparing for exams, managing stress, or looking for ways to stay motivated, this podcast is your go-to guide for all things HSC. Join us as we chat with educators, students, and professionals to help you thrive during this important academic milestone!

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NEW BLOG POST πŸ’» Navigating discomfort is the secret to success! Read more via the link in bio πŸ‘†πŸΌ #hsccoworks #hsctutoring #studytips #hscmotivation #hscsuccess
πŸ“£Year 9 & 10 Students get your FREE TRIAL SESSION in Mosman this weekend! Our weekly sessions will give you a head start in building the skills, confidence, and habits you need for success in senior school and beyond. With expert coaching, a structured framework, and a focus on long-term growth, this program will empower you to take ownership of your learning while developing essential study skills that will set you apart! #hsccoworks #studyskills #hsccoaching
Success in the HSC (and beyond) starts with key behaviours!
At HSC CoWorks, we know that academic success is all about building the right habits and behaviours. That’s why we coach our students to embrace these six key behaviours that drive results, including:
βœ… Planning Ahead – No last-minute cramming, just consistent effort.
βœ… Training Consistently – Just like an athlete, success comes from practice.
βœ… Seeking and Using Feedback – Growth happens when we embrace feedback.
βœ… Pushing Through Challenges – Discomfort = progress!
βœ… Taking Ownership – The HSC is in your hands.
These aren’t just study habits; they’re life skills. The students who succeed in the HSC (and beyond) aren’t necessarily the smartestβ€”they’re the ones who commit to these behaviours every day.
Are you ready to train like a high performer? Let’s go! πŸš€ #HSC2025 #TrainForTheHSC #KeyBehavioursForSuccess
NEW BLOG POST OUT NOW πŸ“£
βœ… How can you help your child get organised?
βœ… How can you increase your child’s motivation?
βœ… What is the value of minimising distractions?
βœ… An array of FREE HSC CoWorks resources! 
Link in bio πŸ‘†πŸΌ
#hsccoworks #hsccoaching #nswschools #LinkinBio #HSCsuccess #NoRegrets #HSC2025 #HSC2026 #year9 #year10 #studymotivation #mounthsc