Sally Pearson recently won the 100 m hurdles at the Commonwealth Games in Glasgow. How she focused on winning that race and achieving her goal can be applied to our HSC students. Here are 3 winning tips that Sally shared post race that can easily be applied to...
GRAVITY: The Unseen Forces Conference – August 9th 2014 Head Performance Coach, Jesse Gardiner, recently came across this Conference to be hosted in Sydney on the 9th of August. The conference will be headlined by one of Jesse’s favourite motivational...
Our Trial exam practices are central to preparation for the Trials because they psychologically put our students in the space of what it feels like to to be in an exam -priceless in our view. How do you build confidence and readiness for an event? Yep that’s...
Climbing Mount HSC is tough and in order for students to climb as high as they possibly can and fulfil their potential they need to be very clear on what is at the top of their Mount HSC. Having a clear vision which is front of mind will ensure that students will keep...
Quiksilver, Inc. is the world’s leading outdoor sports lifestyle company, designing, producing and distributing a diversified mix of branded apparel, winter sports and golf equipment, footwear, accessories and related products. The Company’s apparel and...