Why some students underperform in the exam room

Feb 17, 2021

Why do some students underperform in the exam room despite putting in hours and hours of hard work?  

This is something we see when students arrive at HSC CoWorks. There is a lot of frustration and occasionally feelings of being demoralised because a student has put in hours and hours of what we would call well intentioned work but at the same time as being well intentioned its ineffective. When we are training for the exam room we need to give our brain the very best opportunity to be able to perform under those exam conditions and the only way to do that is to continually simulate those exam conditions.

 

Why should students be aiming to know their foundation of content for each subject as well as any other student from their school? 

In order to be prepared for any exam and any question we must have high levels of certainty around the foundational content. I guarantee in any and every school across NSW the students that are coming 1st, 2nd or 3rd in their respective subjects can recall every aspect of the foundational content without even thinking about it. Foundational content refers to the syllabus and other associated ideas e.g. definitions, formulas etc. Whatever it might be, those students know that material because they are training on a daily basis. The objective for every student is to know their foundational content better than anyone else which in turn sets up a student to be able to move into more difficult training tasks that simulate the exam room and therefore perform to their full potential.  

 

Watch the video for a more in depth explanation on why students underperform in the exam room.

 

Why is daily training the brain so important in achieving a great HSC result?

Our brain craves certainty. Unless we are continually training and operating with repetition of our foundational content the connections and pathways in our brain become weaker over time. Small training exercises every single day allow our brain to hardwire that content which is setting us up to be able to perform under exam conditions.  

That really is the key. 

 

What is an example of a daily training exercise? 

If you know your English quotes do you feel more confident in writing a practice essay? 

Every single student we have asked has said yes I would feel more confident as I would feel more certain around the foundational material in that essay. 

In a typical HSC essay there might be 12-15 quotes that a student uses as part of responding to a question. With those 12 -15 quotes it would be our recommendation to have a master list of those quotes and then from memory write out those quotes every single day. The first time writing it out might be a little bit clunky but with repetition you will gain more certainty and be able to recall these quotes with ease.  

 

 

HSC CoWorks provides HSC support for students across our Mosman, Bondi Junction, Chatswood, and Dee Why locations. We are also able to provide support to students across NSW virtually! 

Our Navigating the HSC series provides parents and students with the knowledge they need to navigate their way through the HSC. 

“Let’s Talk About the HSC”

The ultimate podcast for students and parents navigating the journey of the HSC. Presented by HSC CoWorks, each episode dives into the challenges and triumphs of the HSC experience, offering expert advice, study tips, and insights into achieving academic success.

Whether you’re preparing for exams, managing stress, or looking for ways to stay motivated, this podcast is your go-to guide for all things HSC. Join us as we chat with educators, students, and professionals to help you thrive during this important academic milestone!

Instagram

We heard your feedback and we’ve made a change.
We’ve introduced an earlier Virtual Campus session time for those wanting the option to receive coaching support earlier in the evening.
🔥 Same coaches.
🔥 Same focus.
🔥 Just a time that works better.
Existing students - contact us if you’d like to try the earlier option. 
New students - book your free 7 day trial #linkinbio
Want an instant HSC advantage?
Stop taking random notes and start using the only document your exams are based on: the syllabus.
Your map up Mount HSC = your biggest weapon.
Not sure how to use the syllabus to elevate your study? Our latest blog shows you how! 🧗‍♂️📘🔥
#hsc2026 #hsccoworks #hscstudyskills
The HSC is just one year.. It is the skills, habits and mindset built along the way which will shape your future and serve you for the next 10, 20, 50 years.
In a world of AI, automation and constant change, students need more than content knowledge for a set of exams. They need mindsets that make them adaptable, resilient and confident. If a student learns how to overcome obstacles at 17, they’ll do it again at 20, 25, 40. We’re not preparing students for exams. We’re preparing them for life.
#hsc2026 #hsccoworks #hscmotivation
Never let anyone tell you…..
That having the most detailed, most comprehensive, most colour coded notes is an effective way to study. 
Sure, notes are an important part of your HSC preparation, but don’t let it get in the way of completing the tasks that really matter and that will get your ready for the exam room!
🔥 Active recall from memory - mind maps, flashcards, teach a friend
🔥🔥Practice questions - a few each day outside of homework goes a long way
🔥🔥🔥Past papers under exam conditions - simulate the exam room = be ready for the exam room
Don’t start doing these 3 things once your notes are complete. Integrate these activities into your day to day study and see the results!
#hsccoworks #hsc2026 #hscstudytips
This week at CoWorks..
🔥 Students building streaks and learning how consistency compounds.
🔥 Coaches training together to sharpen feedback, systems, and support.
🔥 Welcoming new Year 11 students as they begin their climb up Mount HSC.
🔥 New coaches joining our team ready to support the next generation.
🔥 And our new soundproof booths where students can do their best work and connect immediately to the support they need. 
This is what training for the HSC at HSC CoWorks looks like.
#hsccoworks #hsc2026 #hsc2025