Why some students underperform in the exam room

Feb 17, 2021

Why do some students underperform in the exam room despite putting in hours and hours of hard work?  

This is something we see when students arrive at HSC CoWorks. There is a lot of frustration and occasionally feelings of being demoralised because a student has put in hours and hours of what we would call well intentioned work but at the same time as being well intentioned its ineffective. When we are training for the exam room we need to give our brain the very best opportunity to be able to perform under those exam conditions and the only way to do that is to continually simulate those exam conditions.

 

Why should students be aiming to know their foundation of content for each subject as well as any other student from their school? 

In order to be prepared for any exam and any question we must have high levels of certainty around the foundational content. I guarantee in any and every school across NSW the students that are coming 1st, 2nd or 3rd in their respective subjects can recall every aspect of the foundational content without even thinking about it. Foundational content refers to the syllabus and other associated ideas e.g. definitions, formulas etc. Whatever it might be, those students know that material because they are training on a daily basis. The objective for every student is to know their foundational content better than anyone else which in turn sets up a student to be able to move into more difficult training tasks that simulate the exam room and therefore perform to their full potential.  

 

Watch the video for a more in depth explanation on why students underperform in the exam room.

 

Why is daily training the brain so important in achieving a great HSC result?

Our brain craves certainty. Unless we are continually training and operating with repetition of our foundational content the connections and pathways in our brain become weaker over time. Small training exercises every single day allow our brain to hardwire that content which is setting us up to be able to perform under exam conditions.  

That really is the key. 

 

What is an example of a daily training exercise? 

If you know your English quotes do you feel more confident in writing a practice essay? 

Every single student we have asked has said yes I would feel more confident as I would feel more certain around the foundational material in that essay. 

In a typical HSC essay there might be 12-15 quotes that a student uses as part of responding to a question. With those 12 -15 quotes it would be our recommendation to have a master list of those quotes and then from memory write out those quotes every single day. The first time writing it out might be a little bit clunky but with repetition you will gain more certainty and be able to recall these quotes with ease.  

 

 

HSC CoWorks provides HSC support for students across our Mosman, Bondi Junction, Chatswood, and Dee Why locations. We are also able to provide support to students across NSW virtually! 

Our Navigating the HSC series provides parents and students with the knowledge they need to navigate their way through the HSC. 

“Let’s Talk About the HSC”

The ultimate podcast for students and parents navigating the journey of the HSC. Presented by HSC CoWorks, each episode dives into the challenges and triumphs of the HSC experience, offering expert advice, study tips, and insights into achieving academic success.

Whether you’re preparing for exams, managing stress, or looking for ways to stay motivated, this podcast is your go-to guide for all things HSC. Join us as we chat with educators, students, and professionals to help you thrive during this important academic milestone!

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What a week 🔥 
That’s a wrap on the April Study Bootcamp! 
Focused. Productive. Energising.
Our Bootcamp students showed up every day ready to train and push themselves .. and it showed.
Real progress isn’t built in a single session. It’s built through consistency, accountability, and being surrounded by the right people.
Proud of every student who committed to the process this week. This is how momentum is created. 🚀
#hsccoworks #hsc2026 #hscbootcamp
We asked our coaches for their #1 tip to Year 12 students going into Term 2 (term 3 of your HSC year). Here’s what they said 👇
Zara (English): Stop memorising essays.
Alex (Maths): Do past papers with no notes first.
Jack (Economics): Teach a topic. Stumbling = your next study target.
Ella (All Rounder): Know your syllabus inside out.
Which tip will you implement first?
#HSCCoWorks #Term2 #StudyTips #HSCCoaching Year12
Your HSC mountain won’t climb itself 🏔️ 
Daily plan ✅ 
Daily mindmap ✅ 
Daily submission ✅ 
Ask a Coach ✅
Tick them all off and keep that streak alive. 625 days is the record. What’s yours? 🔥
3 mistakes most HSC students make in Term 2…
And yes, you’re probably doing at least one of them.
1. Spending most of your time on subjects you’re already good at. Feels great. Does nothing for improving your end results. Your weakest subject has the most room to move and that’s where the immediate gains are.
2. Saving past papers for the week before trials. Past papers aren’t revision. They’re practice that identify strengths and weaknesses. Do them early enough that you can actually act on what they tell you.
3. Studying more hours but without intention. Re-reading notes. Highlighting. Rewriting summaries for the 4th time. Your brain is comfortable but it is not pushing you into the next level. Active recall and practice questions are uncomfortable for a reason. Get them done every day, not just in the lead up to the assessment. 
Term 2 is where the biggest progress can be made. Small adjustments now = big results in October.
#hsccoworks #hscstudytips #hscmotivation #hsc2026
After working with hundreds of HSC students, we can tell you that the highest achievers are simply following a formula. A simple formula which anyone can follow... 
They’re not necessarily studying 10 hours a day or sacrificing their entire social lives. What sets them apart is a mix of habits, mindsets, and strategies that most students either don’t know about or know about but don’t consistently apply. Here’s what we’ve observed and how you can apply it.