Building brains through Coaching

Jan 18, 2019

The best part about reading off a kindle is the ease with which you can highlight as you come across new and powerful learnings to review and hardwire later! This one from Dr Joe Dispenza is one I really wanted to share with you all as it felt like he was talking about HSC CoWorks whilst I was reading it (I wish!). Joe is a big name in the Neuroscience research field exploring the infinite potential for our brain to change to produce the outcomes we seek.  

Our coaching methods are based around the principles of neuroplasticity, allowing us to work with year 11 and 12 students to improve their thinking, build their own connections and increase overall engagement in the HSC process. We know that unless an individual actively engages in the process of learning they are not creating the required circuitry to fully understand the idea/concept and then apply it to an experience such as a practice exam.

As Joe says…

‘In the research I’ve conducted with literally thousands and thousands of people all over the world, I now know that once a person understands an idea, a concept, or new information—and they can turn to the person next to them and explain that information—they are firing and wiring certain circuits in their brain. These circuits add new stitches into the three-dimensional tapestry of their brain matter, allowing them to successfully wire the circuits necessary to initiate that new knowledge into a new experience. In other words, once you can remember and discuss the new model of understanding, you are beginning to install the neurological hardware in preparation for an experience’

If you can create an experience once, you should be able to do it again. If you can reproduce any experience repeatedly, eventually you will neurochemically condition your mind and body to begin to work as one. When you’ve done something so many times that the body knows how to do it as well as the mind, it becomes automatic, natural, and effortless—in other words, a skill or a habit. Once you’ve achieved that level, you no longer have to consciously think about doing it.

 Once you embrace a new experience, the new event will add to (and further enhance) the intellectual circuitry in your brain. This is called experience, and experience enriches the circuitry in the brain’

HSC CoWorks translation:

Within every session students are building their new circuitry through a combination of grappling with a topic, talking through a tough question on the whiteboard, teaching a coach a concept, brainstorming on the whiteboard with a coach to help clarify ideas, experiencing setbacks,  prioritizing tasks and ideas, proactively planning and engaging the brain in the exciting possibilities post the HSC.

We are committed to our students taking ownership of their HSC campaign and through being mindful of the actions that build skills and habits they literally do own it.

 

“Let’s Talk About the HSC”

The ultimate podcast for students and parents navigating the journey of the HSC. Presented by HSC CoWorks, each episode dives into the challenges and triumphs of the HSC experience, offering expert advice, study tips, and insights into achieving academic success.

Whether you’re preparing for exams, managing stress, or looking for ways to stay motivated, this podcast is your go-to guide for all things HSC. Join us as we chat with educators, students, and professionals to help you thrive during this important academic milestone!

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Halfway through Year 12… and this is where things can start to feel real.
The early momentum and motivation from the start of Year 12 is waning, you have been through a few assessment cycles and there is a rush to finish the syllabus before next term.
At this stage of the year, feeling overwhelmed is normal! It doesn’t mean you’re doing something wrong, it means you’re in the middle of something demanding. The HSC year IS demanding,
You don’t need to have everything mastered right now. You just need to have a plan and keep moving forward strategically, consistently, and with purpose. 
Our top 3 tips…
🔹 Don’t ignore Term 1 content
🔹 Stay on top of new topics (without burning out)
🔹 Start building real exam readiness
5 months from now, school will be over. Keep your goals in sight and keep showing up.
Read the full blog for practical tips to stay on track through Term 3.
#hsccoworks #hscstudytips #hsc2026
Are you looking for a complete solution for your teen in Year 11 or 12? 
HSC CoWorks provides a coaching program with expert coaches, markers and teachers, built to develop the habits, mindset and skills that drive results long after school has finished.
Limited places to trial each week. Call us to book or click the link in bio. We hope to see you soon! 
#hsccoworks #hsc2026 #hsc2027 #hscmotivation
A great HSC result and Uni degree might get you into the room. What will keep you there is your ability to think, adapt, collaborate and keep learning. 
The HSC year is one of the last structured chances teenagers have to build these skills before the workforce starts demanding it.. Read more on our blog #linkinbio #hsccoworks
We are open! Attend your Monday coaching sessions as normal today and get on top of your week 💪 #hsccoworks