Building brains through Coaching

Jan 18, 2019

The best part about reading off a kindle is the ease with which you can highlight as you come across new and powerful learnings to review and hardwire later! This one from Dr Joe Dispenza is one I really wanted to share with you all as it felt like he was talking about HSC CoWorks whilst I was reading it (I wish!). Joe is a big name in the Neuroscience research field exploring the infinite potential for our brain to change to produce the outcomes we seek. Β 

Our coaching methods are based around the principles of neuroplasticity, allowing us to work with year 11 and 12 students to improve their thinking, build their own connections and increase overall engagement in the HSC process. We know that unless an individual actively engages in the process of learning they are not creating the required circuitry to fully understand the idea/concept and then apply it to an experience such as a practice exam.

As Joe says…

β€˜In the research I’ve conducted with literally thousands and thousands of people all over the world, I now know that once a person understands an idea, a concept, or new informationβ€”and they can turn to the person next to them and explain that informationβ€”they are firing and wiring certain circuits in their brain. These circuits add new stitches into the three-dimensional tapestry of their brain matter, allowing them to successfully wire the circuits necessary to initiate that new knowledge into a new experience. In other words, once you can remember and discuss the new model of understanding, you are beginning to install the neurological hardware in preparation for an experience’

If you can create an experience once, you should be able to do it again. If you can reproduce any experience repeatedly, eventually you will neurochemically condition your mind and body to begin to work as one. When you’ve done something so many times that the body knows how to do it as well as the mind, it becomes automatic, natural, and effortlessβ€”in other words, a skill or a habit. Once you’ve achieved that level, you no longer have to consciously think about doing it.

Β Once you embrace aΒ new experience, the new event will add to (and further enhance) the intellectual circuitry in your brain. This is called experience, and experience enriches the circuitry in the brain’

HSC CoWorks translation:

Within every session students are building their new circuitry through a combination of grappling with a topic, talking through a tough question on the whiteboard, teaching a coach a concept, brainstorming on the whiteboard with a coach to help clarify ideas, experiencing setbacks, Β prioritizing tasks and ideas, proactively planning and engaging the brain in the exciting possibilities post the HSC.

We are committed to our students taking ownership of their HSC campaign and through being mindful of the actions that build skills and habits they literally do own it.

Β 

“Let’s Talk About the HSC”

The ultimate podcast for students and parents navigating the journey of the HSC. Presented by HSC CoWorks, each episode dives into the challenges and triumphs of the HSC experience, offering expert advice, study tips, and insights into achieving academic success.

Whether you’re preparing for exams, managing stress, or looking for ways to stay motivated, this podcast is your go-to guide for all things HSC. Join us as we chat with educators, students, and professionals to help you thrive during this important academic milestone!

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NEW BLOG POST πŸ’» Navigating discomfort is the secret to success! Read more via the link in bio πŸ‘†πŸΌ #hsccoworks #hsctutoring #studytips #hscmotivation #hscsuccess
πŸ“£Year 9 & 10 Students get your FREE TRIAL SESSION in Mosman this weekend! Our weekly sessions will give you a head start in building the skills, confidence, and habits you need for success in senior school and beyond. With expert coaching, a structured framework, and a focus on long-term growth, this program will empower you to take ownership of your learning while developing essential study skills that will set you apart! #hsccoworks #studyskills #hsccoaching
Success in the HSC (and beyond) starts with key behaviours!
At HSC CoWorks, we know that academic success is all about building the right habits and behaviours. That’s why we coach our students to embrace these six key behaviours that drive results, including:
βœ… Planning Ahead – No last-minute cramming, just consistent effort.
βœ… Training Consistently – Just like an athlete, success comes from practice.
βœ… Seeking and Using Feedback – Growth happens when we embrace feedback.
βœ… Pushing Through Challenges – Discomfort = progress!
βœ… Taking Ownership – The HSC is in your hands.
These aren’t just study habits; they’re life skills. The students who succeed in the HSC (and beyond) aren’t necessarily the smartestβ€”they’re the ones who commit to these behaviours every day.
Are you ready to train like a high performer? Let’s go! πŸš€ #HSC2025 #TrainForTheHSC #KeyBehavioursForSuccess
NEW BLOG POST OUT NOW πŸ“£
βœ… How can you help your child get organised?
βœ… How can you increase your child’s motivation?
βœ… What is the value of minimising distractions?
βœ… An array of FREE HSC CoWorks resources! 
Link in bio πŸ‘†πŸΌ
#hsccoworks #hsccoaching #nswschools #LinkinBio #HSCsuccess #NoRegrets #HSC2025 #HSC2026 #year9 #year10 #studymotivation #mounthsc