Building brains through Coaching

Jan 18, 2019

The best part about reading off a kindle is the ease with which you can highlight as you come across new and powerful learnings to review and hardwire later! This one from Dr Joe Dispenza is one I really wanted to share with you all as it felt like he was talking about HSC CoWorks whilst I was reading it (I wish!). Joe is a big name in the Neuroscience research field exploring the infinite potential for our brain to change to produce the outcomes we seek.  

Our coaching methods are based around the principles of neuroplasticity, allowing us to work with year 11 and 12 students to improve their thinking, build their own connections and increase overall engagement in the HSC process. We know that unless an individual actively engages in the process of learning they are not creating the required circuitry to fully understand the idea/concept and then apply it to an experience such as a practice exam.

As Joe says…

‘In the research I’ve conducted with literally thousands and thousands of people all over the world, I now know that once a person understands an idea, a concept, or new information—and they can turn to the person next to them and explain that information—they are firing and wiring certain circuits in their brain. These circuits add new stitches into the three-dimensional tapestry of their brain matter, allowing them to successfully wire the circuits necessary to initiate that new knowledge into a new experience. In other words, once you can remember and discuss the new model of understanding, you are beginning to install the neurological hardware in preparation for an experience’

If you can create an experience once, you should be able to do it again. If you can reproduce any experience repeatedly, eventually you will neurochemically condition your mind and body to begin to work as one. When you’ve done something so many times that the body knows how to do it as well as the mind, it becomes automatic, natural, and effortless—in other words, a skill or a habit. Once you’ve achieved that level, you no longer have to consciously think about doing it.

 Once you embrace a new experience, the new event will add to (and further enhance) the intellectual circuitry in your brain. This is called experience, and experience enriches the circuitry in the brain’

HSC CoWorks translation:

Within every session students are building their new circuitry through a combination of grappling with a topic, talking through a tough question on the whiteboard, teaching a coach a concept, brainstorming on the whiteboard with a coach to help clarify ideas, experiencing setbacks,  prioritizing tasks and ideas, proactively planning and engaging the brain in the exciting possibilities post the HSC.

We are committed to our students taking ownership of their HSC campaign and through being mindful of the actions that build skills and habits they literally do own it.

 

“Let’s Talk About the HSC”

The ultimate podcast for students and parents navigating the journey of the HSC. Presented by HSC CoWorks, each episode dives into the challenges and triumphs of the HSC experience, offering expert advice, study tips, and insights into achieving academic success.

Whether you’re preparing for exams, managing stress, or looking for ways to stay motivated, this podcast is your go-to guide for all things HSC. Join us as we chat with educators, students, and professionals to help you thrive during this important academic milestone!

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Working harder doesn’t automatically mean better results.
If your study patterns and habits are off, more hours just means more wasted energy.
Smart work beats long work every time.
Get ready to kickstart your HSC journey in 2026 with our annual January Study Bootcamp!
This 5 day program is designed to help you build momentum and prepare for a strong start to the year!
Monday 17 - Friday 23 
10am-2pm
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Make these 3 changes to your HSC preparation and watch your results improve:
1️⃣ Be clear on why you’re doing the work and what you’re aiming for. For many, motivation doesn’t just appear.. you need to work on it.
2️⃣ Take small, consistent and proactive actions instead of cramming and hoping it sticks.
3️⃣ Practice questions and writing even before you are ready. Most students will avoid this action until the week before an exam.. this is where marks are gained.
Most students know what to study. Top performing students have learned HOW to train.
#hsc2026 #hscstudyskills #hsccoworks
Five reasons you’re not motivated.
Here’s the truth they don’t tell HSC students.
Motivation feels good, but it fades.
Discipline is what shows up on the days you don’t feel like it.
That’s what gets results in study and in life
Small changes in your study habits can completely change your HSC results.
Consistency > cramming.
Sydney students who fix the basics early always finish stronger. 📚