Why some students underperform in the exam room

Feb 17, 2021

Why do some students underperform in the exam room despite putting in hours and hours of hard work?  

This is something we see when students arrive at HSC CoWorks. There is a lot of frustration and occasionally feelings of being demoralised because a student has put in hours and hours of what we would call well intentioned work but at the same time as being well intentioned its ineffective. When we are training for the exam room we need to give our brain the very best opportunity to be able to perform under those exam conditions and the only way to do that is to continually simulate those exam conditions.

 

Why should students be aiming to know their foundation of content for each subject as well as any other student from their school? 

In order to be prepared for any exam and any question we must have high levels of certainty around the foundational content. I guarantee in any and every school across NSW the students that are coming 1st, 2nd or 3rd in their respective subjects can recall every aspect of the foundational content without even thinking about it. Foundational content refers to the syllabus and other associated ideas e.g. definitions, formulas etc. Whatever it might be, those students know that material because they are training on a daily basis. The objective for every student is to know their foundational content better than anyone else which in turn sets up a student to be able to move into more difficult training tasks that simulate the exam room and therefore perform to their full potential.  

 

Watch the video for a more in depth explanation on why students underperform in the exam room.

 

Why is daily training the brain so important in achieving a great HSC result?

Our brain craves certainty. Unless we are continually training and operating with repetition of our foundational content the connections and pathways in our brain become weaker over time. Small training exercises every single day allow our brain to hardwire that content which is setting us up to be able to perform under exam conditions.  

That really is the key. 

 

What is an example of a daily training exercise? 

If you know your English quotes do you feel more confident in writing a practice essay? 

Every single student we have asked has said yes I would feel more confident as I would feel more certain around the foundational material in that essay. 

In a typical HSC essay there might be 12-15 quotes that a student uses as part of responding to a question. With those 12 -15 quotes it would be our recommendation to have a master list of those quotes and then from memory write out those quotes every single day. The first time writing it out might be a little bit clunky but with repetition you will gain more certainty and be able to recall these quotes with ease.  

 

 

HSC CoWorks provides HSC support for students across our Mosman, Bondi Junction, Chatswood, and Dee Why locations. We are also able to provide support to students across NSW virtually! 

Our Navigating the HSC series provides parents and students with the knowledge they need to navigate their way through the HSC. 

“Let’s Talk About the HSC”

The ultimate podcast for students and parents navigating the journey of the HSC. Presented by HSC CoWorks, each episode dives into the challenges and triumphs of the HSC experience, offering expert advice, study tips, and insights into achieving academic success.

Whether you’re preparing for exams, managing stress, or looking for ways to stay motivated, this podcast is your go-to guide for all things HSC. Join us as we chat with educators, students, and professionals to help you thrive during this important academic milestone!

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NEW PODCAST EPISODE just dropped with our brand new Podcast Host @caitllinyoung 👏🏼 👏🏼 
In this episode, Caitlin chats with CoWorks CEO Jesse who shares essential strategies for students preparing for their upcoming trials and HSC exams. From connecting with your ‘why’ to daily training and exam simulation, learn how to reduce stress and maximise your performance in just 70 days. 
Comment “Podcast” and we’ll send you the direct link. 
#hsccoworks #hsc2026 #studytips #year12 #hsccoaching
70 days.
That’s all that stands between you and your Trial Exams.
The students who perform best aren’t always the smartest they’re the ones who prepare with purpose.
✅ Connect with your WHY
✅ Train daily
✅ Practice under exam conditions
Small actions repeated consistently create massive results over time.
Start now, stay consistent, and walk into your trials with confidence and no regrets. 🔥 Check the blog for more tips. 
#HSC #TrialExams #StudyMotivation #HSC2026 #StudyTips StudentSuccess NoRegrets
FINAL PLACES remaining for our July Pre-Trials Study Bootcamp 📚
Our Bootcamp ensures students use the holidays productively with structured, focused study and exam-style preparation.
✔ Exam-style tasks under timed conditions
✔ Daily English preparation
✔ Support across subjects
✔ Accountability, structure & minimal distractions
** 6–10 July 2026 (10am–2pm) **
Link to Book: in Bio
We’re growing our coaching team at HSC CoWorks!
If you’re passionate about helping young people thrive, we’d love to hear from you.
This is more than tutoring. It’s walking side by side with students as they climb their own Mount HSC, building confidence, resilience, habits, and belief in themselves along the way.
The right coach can change the trajectory of a student’s life.
If you’re energetic, caring, driven, and want to make a genuine difference, reach out to us. We’re looking for people who want to inspire, challenge and support students through one of the biggest years of their lives.
📩 Send us a PM message or apply via link in bio