Marshmallow Test

May 26, 2017

Don’t Eat That Marshmallow – It Could Make You Money

If you have the time, google “Marshmallow Experiment Kids”. It’s a simple experiment that’s designed to show off your natural tendencies. But it also happens to be hilarious. The premise of the experiment is this: A kid is sat down in front of a plate with a lone marshmallow on it. They are told that they have two choices. If they would like, they can eat the marshmallow now. However, if they wait until the researcher returns in a few minutes, they can get two marshmallows. The researcher leaves and watches the kid’s reactions.

Some kids gobble down that marshmallow as fast as humanly possible. Some kids just look at the marshmallow, smell it, feel it, play with it in their hands. Others try to distract themselves by singing or not looking at it. One kid in an experiment actually cries as they are eating the marshmallow. While some kids fail (although eating a marshmallow hardly counts as failing) to wait for the researcher to return, others succeed in waiting and end up getting two marshmallows which they happily eat.

The Pleasure of Waiting

So, although there is an entertainment value to this test, it also shows up something unique in all of us: our ability to delay gratification until later or give in to pleasure now. And this test matters because it is a pattern that follows us for the rest of our lives. This test was first performed many years ago, and they noted the results and followed the kids later on in life to see how they turned out. Without exception, the kids who were able to delay gratification ended up having better jobs, happier marriages, higher salaries, and even retired earlier in life. They understood how to delay the pleasure until later to get something done right now.

But this test isn’t bad news. It doesn’t condemn someone to a life of just giving in to whatever pleasure they have in front of you. You can learn to do better in your own life, as long as you know that delayed gratification involves some practice and technique.

The kids who did well all had a strategy. They sang, they talked to themselves, they even turned their physical chairs around so they wouldn’t see the marshmallow. All the kids were tempted to eat it, but those who came up with a plan succeed far more often than those who didn’t.

Planning to Wait

So, what’s your plan to succeed? How are you going to push aside the distractions that tempt you? It could be the online games you want to play, some extended time browsing on social media, watching Netflix or YouTube. These things tempt everybody, but those who can put off those instant gratifications can get their study done, finish off their work, and earn their pleasures later on.

Make a plan to succeed by timing out your work times. Reward yourself with a 10 minute YouTube break after an hour’s study. Turn the Wi-Fi off your laptop until you’ve finished your work. Plan out your pleasures now, because they never go away. You can learn to delay them until your work is done.

It’s a proven measure of success, and we feel that HSC is the perfect “marshmallow” test for how well you can handle the distractions. You can do it, and we can help you come up with your own plan.

“Let’s Talk About the HSC”

The ultimate podcast for students and parents navigating the journey of the HSC. Presented by HSC CoWorks, each episode dives into the challenges and triumphs of the HSC experience, offering expert advice, study tips, and insights into achieving academic success.

Whether you’re preparing for exams, managing stress, or looking for ways to stay motivated, this podcast is your go-to guide for all things HSC. Join us as we chat with educators, students, and professionals to help you thrive during this important academic milestone!

Instagram

🔥 FINAL HSC STUDY BOOTCAMP
Finish your HSC campaign with zero regrets, knowing you gave it everything you had.
Our final Study Bootcamp of the year is all about making those last few weeks count.
🔥 Boost your productivity with focused, structured exam training.
💡 Stay motivated alongside other students pushing towards their goals.
✅ Get exam ready with unseen questions, practice under pressure and accountability to tackle those ‘frog’ subjects and tasks you’d rather avoid!
⏰ Four focused hours each day, supported by HSC CoWorks coaches who know what it takes to navigate the final stages of the HSC.
📅 Monday 28 September - Friday 2 October (ALMOST FULL) and Tuesday 6 October - Friday 9 October
⏰ 10am–2pm
📍Balgowlah, Bondi Jct, Chatswood, Mosman
For most Year 12 students, Trial Exams are officially behind you! 🎉 Take a few days to switch off, reset and enjoy the feeling of having made it through!
Then it’s time to turn your attention to the final stretch. Trials aren’t meant to be perfect. They’re exactly what the name suggests, a trial run for the real thing.
So embrace the mistakes. Look closely at where marks were lost. Get feedback. Work out what needs to change and adjust your approach.
The next few weeks aren’t about starting again. They’re about refining, improving and building confidence from everything you’ve already done.
You’ve come this far. You’ve got this. 💪
#HSC2026 #HSCTrials #HSCStudy #Year12 #HSCTips
Celebrating 30 years of HSC CoWorks! 💫 
In 1996, @fergusgardiner started working with a small group of HSC students in Bondi Junction. His ability to inspire a genuine passion for learning particularly in English quickly saw that small group grow through word of mouth. 
Fergus’ wife @carollgardiner alongside their son @jesseperformancecoach and his wife @sarahgards7 joined the business as it grew, helping to establish campuses in Mosman, Chatswood, Lindfield, Dee Why and Balgowlah. Jesse and Sarah now lead the organisation alongside an incredible team of more than 100 coaches, markers, teachers, an amazing Head Office and Web Development team, and also Emily and Nick who joined our team this year. There have been plenty of ups and downs, milestones, obstacles and lessons along the way, and HSC CoWorks wouldn’t be where it is today without the incredible people who have been part of it over the years.
And to every student who has walked through our doors and every parent who has trusted us to play a part in their child’s education, THANK YOU. Your support and trust over the past 30 years means more to us than we can say. We are so grateful to have worked with your child during the most important stage of their schooling career and thank you for championing our program as we strive to support young people develop the skills, habits and mindset that will support them long after their HSC.
And of course to our own family, especially our three children who put up with having both parents in the business and many weekends and evenings spent around the dinner table building new ideas, solving problems, packing study toolkits and everything in between!
We’re incredibly proud of what has been built over the past three decades, but even more excited about what comes next.
Thank you,
Jesse, Sarah, Fergus & Carol Gardiner
The HSC matters. But what students build along the way matters even more.
The HSC year is your training ground for life.. where you can develop skills like how to plan ahead, take ownership, tackle challenges, respond to feedback and perform under pressure.
These aren’t just skills for getting through Year 12. They’re the skills, mindset and habits that you will take with you into university, work and whatever comes next.
At HSC CoWorks, our role is to provide the structure, support, coaching and accountability that helps students develop these capabilities, while working towards their HSC goals.
#hsccoworks #hsc2026 #hsc2027 #hscstudyskills #hscmotivation